Starting your mycotherapy journey can be quite challenging, as well as finding the right information resources. Luckily, our specialists here at Royal Mushroom have years of experience as well as quality testing for all our products. We can safely say that if you’re reading this, you’re getting the best information out there. Whether you’re just getting started with mushroom supplements or have been consuming them for a while and are just here for a refresher - we believe everyone has something to learn from the following do’s and don’ts of the mushroom supplement world.
Don’t take whatever mushroom supplement is recommended to you by just anyone. Many people experience different health concerns and what may be right for them, may also not be right for you.
Don’t self-diagnose or treat yourself with supplements based on a feeling or no education whatsoever.
Don’t exceed the recommended dosage by your mushroom supplement provider. Taking too many may lead to negative side effects.
Don’t start taking a supplement without checking its full list of ingredients and making sure it will be good for you.
Don’t rely solely on supplements for your diet. While they can be beneficial, they cannot be a replacement for your body’s nutritional needs.
In conclusion, mushroom supplements can be a valuable part of anyone’s daily routine and are to be taken seriously and consistently in order to reach their full potential. If you’re considering starting a mushroom supplement and can’t quite decide which, let us know! Our specialists here at Royal Mushroom will be happy to give you additional information and help you choose the best solution for your needs.