Royal Mushroom Energy Supplements
There is some evidence to suggest that certain types of mushrooms may have energy-boosting properties. For example, research has shown that cordyceps mushrooms may improve physical performance and reduce fatigue in people who are exercising.According to a study conducted by the International Journal of Medicinal Mushrooms, cordyceps mushrooms could significantly prolong the exhaustive swimming time in mice. While this study, as many are, was conducted on rodents, it shows this mushroom's potential in reducing physical fatigue, possibly allowing people to improve their physical performance.
ANTI-FATIGUE PROPERTIES OF MUSHROOMS
When it comes to fatigue, there are many different systems within your body that can be affected, including the muscular system, cardiovascular system, hormone system, and immune system. A review conducted byBioMed Research International researched the effects of medicinal and edible mushrooms on fatigue. They found that cordyceps mushrooms could improve cardiovascular function and improve the energy state of the liver, having a positive effect on two of the main systems that can be affected by fatigue.
- Some types of mushroom supplements, such as shiitake and maitake, are high in iron. Iron is an essential mineral that helps transport oxygen to the body's cells. When your body is low in iron, you may feel fatigued. Taking daily mushroom supplements is a natural way to increase your iron levels without eating meat.
- Mushrooms are a good source of B vitamins, which play a role in energy production. The B vitamins help the body convert food into energy, so getting enough of these vitamins can help you feel more energetic.
- Mushrooms are also a good source of potassium, which is an electrolyte that helps regulate the balance of fluids in the body and is necessary for proper muscle function. Potassium deficiency can lead to fatigue and weakness, and make it hard to recover from strength training. Getting enough potassium by taking healthy mushroom supplements before your workout can help you recover faster.
- Mushrooms contain antioxidants, which are compounds that help protect the body's cells from damage caused by free radicals. Free radicals can contribute to fatigue, so getting enough antioxidants from foods and mushroom supplements can help improve energy levels.
ROYAL MUSHROOMS ENERGY SUPPORT GUMMIES
Royal Mushroom Wellness Company has created mushroom supplements in the form of gummies that are specially formulated to support energy. Our Functional Gummies for Energy contain a blend of cordyceps, reishi, and turkey tail mushrooms, and they are designed to improve energy, focus, relaxation, and sleep.